In order to create a still and focused environment for your movement and healing practice, we ask that you respect the following policies in the studio:
Please be on time, as we lock the door when class starts.
Conversely, please wait outside the door if the door is locked. A previous class or private session may be in session.
Please refrain from the use of cell phones inside the studio. Please silence them or turn them off before entering.
Please do not wear cologne, perfume or fragrance to class.
Do your best to remain in the room during your practice. Leaving the room is distracting to those around you, and unless absolutely necessary, is not encouraged. Try laying in savasana or in child’s pose if you need to pause or rest during your practice.
Accommodate those around you by moving your mat when necessary to make space for all.
Do not chew gum inside the studio.