Kathryn Boland is a 500-hr yoga instructor of almost 6 years, trained at Aura Wellness Center (Attleboro, MA). She has taught various types of students in fitness centers, studios, privately, in the corporate sector, and more. She has practiced and taught yoga forms including Hatha, Kundalini, Power, Ashtanga, Kripalu, Forrest, Yin, Restorative, and more. As a long time dancer and Dance/Movement Therapist (MA Expressive Therapies - Dance/Movement Therapist), she seeks to offer all types of people movement that is anatomically-informed, wellness-driven, expressive, and empowering. And a great workout is certainly a plus! For fun and relaxation, Kathryn enjoys time in nature, music, and comedy. She hopes to see you in the studio soon!